Video

Course Content

See What's Inside

    1. Introduction

      FREE PREVIEW

    2. Tips for Success in the course

      FREE PREVIEW

    1. Why Goal Selection is so important

    2. The Transformative Role of Values in Picking Your Goals

    3. Dismantling Mindsets Barriers to Your Goals

    4. Vision and Connecting with Your Future Self

    5. Using the Wheel of Life to Focus Your Goals

    6. Picking a goal that gives the most returns

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    7. The Big Goal System Worksheet Walkthrough

    8. The Big Goal System Worksheet

    9. Make Your Goals S.M.A.R.T

    10. Do I Really Need to Write Down my Goals?

    1. Intro to Goal Pursuit: Time to Get After It

    2. The Non-Negotiables of Time and Energy

    3. Planning and Implementation Intentions

    4. Optional Deep Dive: Implementation Intention [52:41]

    5. Unlocking the Power of Process Over Product

    6. Make it Easier: Apply The Law of Least Effort

    7. Measuring What Matters

    8. Goal Pursuit Workbook

    9. 3 Steps to Applying the Law of Least Effort

    10. References

    1. Intro to Goal Protection

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    2. Dealing with Procrastination

    3. Optional Procrastination Deep Dive 2 [37:44]

    4. Optional Procrastination Deep Dive 1 [46:40]

    5. Embracing and Leveraging Accountability

    6. Life Happens: Getting Back on Track

    1. Congrats! Here's what's next...

About this course

  • $199.00
  • 29 lessons
  • 2 hours of video content
  • 30 minutes of audio content
  • Digital workbook

Your worthy goals await.

It’s time to start your journey to the person you know you can be. Don’t delay.

Enroll today