Course Content

See What's Inside

    1. Introduction

      FREE PREVIEW

    2. Tips for Success in the course

      FREE PREVIEW

    1. Why Goal Selection is so important

    2. The Transformative Role of Values in Picking Your Goals

    3. Dismantling Mindsets Barriers to Your Goals

    4. Vision and Connecting with Your Future Self

    5. Using the Wheel of Life to Focus Your Goals

    6. The Big Goal System Worksheet

    7. Make Your Goals S.M.A.R.T

    8. Picking a goal that gives the most returns

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    1. Intro to Goal Pursuit: Time to Get After It

    2. The Non-Negotiables of Time and Energy

    3. Planning and Implementation Intentions

    4. Optional Deep Dive: Implementation Intention [52:41]

    5. Unlocking the Power of Process Over Product

    6. Make it Easier: Apply The Law of Least Effort

    7. Measuring What Matters

    8. Goal Pursuit Workbook

    1. Intro to Goal Protection

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    2. Dealing with Procrastination

    3. Embracing and Leveraging Accountability

    4. Life Happens: Getting Back on Track

    5. Optional Procrastination Deep Dive 1 [46:40]

    6. Optional Procrastination Deep Dive 2 [37:44]

    1. Congrats! Here's what's next...

    2. More resources for you

    3. Before you go...

About this course

  • $199.00
  • 27 lessons
  • 2 hours of video content